my blog Body Katia Davis 4/21/17 Body Katia Davis 4/21/17 Creating a Yoga and Meditation Space Read More Mind Katia Davis 4/13/17 Mind Katia Davis 4/13/17 Guide to the 8 Limbs of Yoga: Pranayama: breathing Read More Body Katia Davis 4/2/17 Body Katia Davis 4/2/17 DIY Bolster: how to make a yoga pillow for super yummy poses Read More Body Katia Davis 3/27/17 Body Katia Davis 3/27/17 Yoga Teacher's Eye: what a yoga instructor can learn at a yoga class Read More Body Katia Davis 3/16/17 Body Katia Davis 3/16/17 Malas: how to make a mala DIY and how I was introduced to them Read More Body, Mind Katia Davis 3/12/17 Body, Mind Katia Davis 3/12/17 Malas: how to use, choose and activate your mala Read More Spirit Katia Davis 2/28/17 Spirit Katia Davis 2/28/17 Heart Chakra: meanings, meditation, balancing mantras and mudra Read More Mind Katia Davis 2/21/17 Mind Katia Davis 2/21/17 Choosing Happiness as a Lifestyle Read More Body Katia Davis 2/15/17 Body Katia Davis 2/15/17 Restorative Yoga: 7 Soothing Poses to Try Read More Spirit Katia Davis 2/1/17 Spirit Katia Davis 2/1/17 Ganesha: story, meaning, and mantra Read More Spirit Katia Davis 1/18/17 Spirit Katia Davis 1/18/17 Lokah Samastah Sukino Bhavantu Mantra chant Read More Mind Katia Davis 1/11/17 Mind Katia Davis 1/11/17 Guide to the 8 Limbs of Yoga: Asana: history, theory and philosophy Read More Spirit Katia Davis 1/5/17 Spirit Katia Davis 1/5/17 Solar Plexus Chakra: Power and Will: meaning, meditations, balancing, mantras, mudra Read More Body Katia Davis 12/30/16 Body Katia Davis 12/30/16 Guide to Handstands: Asanas, Sequences and Tips for Getting Comfortable Upside Down Read More Mind Katia Davis 12/12/16 Mind Katia Davis 12/12/16 Try This Must-Have Meditation Book for Meditation Ideas for a whole year! Read More Spirit Katia Davis 12/5/16 Spirit Katia Davis 12/5/16 Sacral Chakra: Feeling and Creativity: meaning, meditations, balancing, mantras, mudra Read More Spirit Katia Davis 11/22/16 Spirit Katia Davis 11/22/16 Shiva Shambho Mantra: meaning, how-to, music, and info on Lord Shiva Read More My Yoga Path Katia Davis 11/11/16 My Yoga Path Katia Davis 11/11/16 Teaching Yoga in Nicaragua: a new yoga instructor's experience Read More Body Katia Davis 11/4/16 Body Katia Davis 11/4/16 The Magic of Self-Practice: how to start a home yoga practice with tips and ideas Read More Body Katia Davis 10/29/16 Body Katia Davis 10/29/16 Outrageous Openness: A Great Book On Trusting the Universe Read More Newer Posts Older Posts
Mind Katia Davis 4/13/17 Mind Katia Davis 4/13/17 Guide to the 8 Limbs of Yoga: Pranayama: breathing Read More
Body Katia Davis 4/2/17 Body Katia Davis 4/2/17 DIY Bolster: how to make a yoga pillow for super yummy poses Read More
Body Katia Davis 3/27/17 Body Katia Davis 3/27/17 Yoga Teacher's Eye: what a yoga instructor can learn at a yoga class Read More
Body Katia Davis 3/16/17 Body Katia Davis 3/16/17 Malas: how to make a mala DIY and how I was introduced to them Read More
Body, Mind Katia Davis 3/12/17 Body, Mind Katia Davis 3/12/17 Malas: how to use, choose and activate your mala Read More
Spirit Katia Davis 2/28/17 Spirit Katia Davis 2/28/17 Heart Chakra: meanings, meditation, balancing mantras and mudra Read More
Body Katia Davis 2/15/17 Body Katia Davis 2/15/17 Restorative Yoga: 7 Soothing Poses to Try Read More
Spirit Katia Davis 1/18/17 Spirit Katia Davis 1/18/17 Lokah Samastah Sukino Bhavantu Mantra chant Read More
Mind Katia Davis 1/11/17 Mind Katia Davis 1/11/17 Guide to the 8 Limbs of Yoga: Asana: history, theory and philosophy Read More
Spirit Katia Davis 1/5/17 Spirit Katia Davis 1/5/17 Solar Plexus Chakra: Power and Will: meaning, meditations, balancing, mantras, mudra Read More
Body Katia Davis 12/30/16 Body Katia Davis 12/30/16 Guide to Handstands: Asanas, Sequences and Tips for Getting Comfortable Upside Down Read More
Mind Katia Davis 12/12/16 Mind Katia Davis 12/12/16 Try This Must-Have Meditation Book for Meditation Ideas for a whole year! Read More
Spirit Katia Davis 12/5/16 Spirit Katia Davis 12/5/16 Sacral Chakra: Feeling and Creativity: meaning, meditations, balancing, mantras, mudra Read More
Spirit Katia Davis 11/22/16 Spirit Katia Davis 11/22/16 Shiva Shambho Mantra: meaning, how-to, music, and info on Lord Shiva Read More
My Yoga Path Katia Davis 11/11/16 My Yoga Path Katia Davis 11/11/16 Teaching Yoga in Nicaragua: a new yoga instructor's experience Read More
Body Katia Davis 11/4/16 Body Katia Davis 11/4/16 The Magic of Self-Practice: how to start a home yoga practice with tips and ideas Read More
Body Katia Davis 10/29/16 Body Katia Davis 10/29/16 Outrageous Openness: A Great Book On Trusting the Universe Read More